Home / Semi-Private PT
personal coaching, group energy
The individual programming you'd get from a personal trainer, with the drive of training alongside others, for a fraction of the cost of one-to-one PT. Choose a 4, 8 or 12-week camp and let's get to work.
- Camps from £299
- Gym membership included
- 2 Styku scans
What is Semi-Private PT?
The smartest way to hit a goal
You train in a small group with a coach, but you follow a programme built for you. You get the expertise and accountability of a personal trainer, plus the energy of people working hard beside you. In our view, it's the most efficient and most fun way to get results.
- Your programme, your goals: fat loss, strength, fitness or confidence.
- Coached every rep: form checks, progressions and a push when you need it.
- Accountability that works: a coach and a crew expecting you there.
- Better value than 1-to-1: expert coaching at a fraction of the price.
How it works
Your camp, step by step
- Enquire
Tell us about your goals and pick your camp length.
- Scan & plan
Your first Styku 3D scan sets your baseline, then your coach builds your plan.
- Train
Two coached 45-minute sessions a week, plus full gym access in between.
- Rescan & review
A final Styku scan shows exactly what you've achieved.
Camps & pricing
Choose your camp
The longer the camp, the bigger the change and the better the value. Every camp includes your coaching, two Styku scans and full gym membership for the whole camp.
- 2 × 45-minute sessions per week
- 2 × Styku body scans, start and finish
- Full gym membership for the camp duration
- Sessions tailored to your goals
Per-session figure is the camp price divided by sessions, before counting the gym membership and scans included.
Who it's for
Built for real people
You don't need to be fit to start. Our camps work for complete beginners and experienced lifters alike, because your plan starts from where you are today.
- New to the gym and want to learn the right way from day one.
- Getting back into it and need structure to stay consistent.
- Stuck on a plateau and ready for a programme that moves you on.
- Training for something: an event, a holiday or a Hyrox race.
Google reviews
Members say it best
“I’ve been doing PT sessions with Michael, and he has been such a great source of guidance, support, and motivation throughout the programme. He is knowledgeable, patient, and really takes the time to make sure each session is tailored to you and your goals.”
“Great gym with a friendly atmosphere and excellent facilities. Special shoutout to my amazing PT Michael — always motivating, supportive and pushing me to do my best! Highly recommend!”
“Michael is the best PT hands down. Professional, patient, great communication and he will help push you through your limits. Made the workouts intense but also enjoyable and you will see results!”
Questions
PT questions
Prefer to talk it through? Call or WhatsApp 07946 630691.
Do I need a gym membership as well?
No. Full gym membership is included for the duration of your camp.
I'm a complete beginner. Is this for me?
Yes. Semi-Private PT is the best place to start if you want structured support from day one. Your plan starts from where you are.
How long are the sessions?
Each session is 45 minutes, twice a week, for the length of your camp.
What is a Styku scan?
A 3D body scanner that measures body composition accurately. You'll get one at the start of your camp and one at the end, so you can see your real progress.
How do I get started?
Hit enquire, tell us about your goals and the team will be in touch to book you in.